I don't know if you still do New Year's resolutions. Many people stop making them as they grow older. They get tired of the endless cycle of disappointment from failing, so they decide not to even try. This year, however, I'm going for it. I wish to lose weight, & have wanted to for more than a year now. I'm far from my ideal body weight '" my doctor told me that I was at least 50 pounds over the standard weight so for this next year at least fitness is my central focus. Even though I don't know how to shed weight, I suspect that it involves diet & pills. If that's all that you need, hook me up!

Even though I want to lose weight, I have not always felt this way. For a very long time, I was in denial about how far I was my ideal body weight and fitness and exercise felt almost like bad words. I told myself that I was merely big boned, said that I had a soft & comfortable body '" all of the usual lies that people tell themselves when they're afraid to see how fat they are. Now, however, I'm sick of it all. I want to lose fat, & I wish to lose weight fast. I want to be slim, attractive, and irresistible. I want people to look at me on the street not due to the rolls of fat hanging from my belly, but due to the tempting way my ribs are poking through my skin.

So far, I have lined up lots of lose fat fast plans. A lot of these look good, but some are plainly better than others. When I told my mother that I wants to lose weight she suggested taking something with ephedra in it. Apparently, ephedra fat reduction is the very best kind. Regrettably, however, ephedra has recently been banned by the government. I want to lose weight, but I suppose I waited just a bit too long to jump on the bandwagon. Now that the most effective fat reduction pill is no longer available to buy, I don't know what I'll do.

Even though I want to lose weight "and want it desperately" I am pretty firm about doing it the right way. I only want to lose fat naturally. I do not mind taking pills, but they must contain holistic herbs or else I'm not going to take them. I have heard all kinds of late-night shows talk about the hazards of man-made chemical compounds. Even though not all physicians agree '" & mine actually laughed at me when I brought it up '" it still seems like a risk not worth taking. fitness isn't a bad word, I want to shed weight to be healthy, not to get sick from chemical compounds!

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